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Table Tennis
Introduction of Table Tennis
Table tennis is a fantastic sport that everyone can play. It is easily adapted to any social setting. & provide fitness & fun. It is a suitable sport to empower young women & girls because it is an enjoyable sport, easy to learn & play. Kings Club Tennis Courts are surrounded by a beautiful landscaping area. We cater to all ages ranging from kids to beginners to adults.
Our skillful trainers explain the techniques step by step clearly starting from basic things such as posture, playing style & how to handle the racquet to advanced techniques such as top spin, loop drives and advanced serves. We provide the best possible practices to make any student an intermediate level player within just a month or two.
Features, Amenities & Benefits
Kings Club Table Tennis Academy provides top-class facilities such as:
- Power backup
- Centre of excellence
- Best coaching from a team of highly skilled coaches
- Adequate parking space
- Physiotherapist
- Shopping zone for the equipment requirements
- Great ambience
Benefits of Table Tennis
- Hand-eye coordination: Table tennis naturally promotes an improvement of hand-eye coordination with eyes on the ball and a hand on the paddle.
- Develops mental awareness: You need sharpness of mind and careful planning of strategies with table tennis because there is no time to think.
- Improves reflexes: A player’s bodily reflexes will also improve with the fast-paced nature of the sport.
- Improves core muscles: Table tennis is easier on the joints as it will work out your leg, arm, & core muscle strength. There is a lot of twisting motion when doing offensive movements while playing table tennis.
- Burns calories: Playing table tennis a fun way to shed extra pounds & stay fit.
- Maintain mental wellness: Table tennis improves cognitive awareness. It also stimulates several elements of the brain.
- Improves balance: A player needs to be quick on his feet & able to maintain balance throughout a rally.
- Expands your social circle: While playing table tennis, you got a great opportunity to meet new people & make new friends.
Types of Classes
Kings Club Table tennis Academy has classes for all ages & levels. Our training programs are personalized and tailored to the characteristics of every training group using the precise methodology. We organize tournaments for each age group and in all the levels from sub-junior to senior national level. Also, make your summer more exciting and sporty by learning Table tennis at Kings Club Academy.
Belly-dance workout
Zumba dance exercise
Bollywood dance workout
Hula hoop dance exercise
Salsa workout
About Certified Table Tennis Trainer
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Our Trainer is a runner-up champion in Table Tennis at the University level and played in State level tournaments thrice. He has given coaching along with special techniques about Table Tennis to various juniors, students, & adults. Coaching without any pressure and generating more and more interest in the game is his/her specialty.
About Certified Fitness Dance Trainer
Our Trainer has 10 years of experience in the field of Dancing, Choreography, and Dance fitness. Kings Club fitness dance class boasts of a team of professional trainers who can pay individual attention and make you able to perform tough moves easily. Apart from salsa, freestyle, hip-hop, he/she also teaches the ever popular Bollywood style of dancing.
With Kings Club fitness dance class, fitness just gets easier and more fun. He/she nurtures young talents to polish and perfect their dancing skills to a professional level. He/she creates an opportunity for students to showcase their talents on stage each year. He/she teaches several dance classes ranging from Indian classical to western & contemporary.
With Kings Club fitness dance class, fitness just gets easier and more fun. He/she nurtures young talents to polish and perfect their dancing skills to a professional level. He/she creates an opportunity for students to showcase their talents on stage each year. He/she teaches several dance classes ranging from Indian classical to western & contemporary.
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FAQ
Table tennis can be played by anyone at all ages. We also have an adjustable table that is especially suited for young children so that they can learn the right form.
Training duration and frequency would really depend on the player, their level of commitment, amount of free time, desire to improve, & training capacity. Training 4 to 5 times a week would be ideal for quick improvement. Training for 1 to 1-1/2 hours can work well depending on the stamina of the player.
- For beginners: Beginners would begin to learn the forehand stroke, backhand stroke, basic service and receive techniques, and general rules in the sport of table tennis.
- For intermediate players: More training time will be given to higher-level skills like learning the forehand and backhand loop, more complicated service and receive techniques, lobbing and smashing the ball, general game tactics and strategies, & more.
- Apart from basic and intermediate levels of coaching, we also offer coaching sessions for advanced players in which the majority of the training time will be assigned to the tactical aspect of the sport to enhance the players’ competence in tournaments.
We offer coaching lessons for all skill levels from beginners to advanced players. We also offer private one-on-one coaching for beginners, intermediate, & advanced & group coaching sessions.
It would depend on the level of coaching.
