Experience our
Yoga
Introduction of Yoga Classes
Kings Club Yoga Classes is one stop to those who take Yoga seriously, who want to be strong & happy. You will love the entire energy of Kings Club Yoga Classes where we teach members to recognize that learning yoga is an ongoing process. We provide detailed attention to alignment and doing the posture in the correct way.
All our classes can be attended by each level. It is a great way to relax your mind and body and keep you healthy and fit. You will learn from qualified yoga teachers at our Yoga Centers in Bengaluru. We provide beginners, intermediate, advanced yoga classes.
All our classes can be attended by each level. It is a great way to relax your mind and body and keep you healthy and fit. You will learn from qualified yoga teachers at our Yoga Centers in Bengaluru. We provide beginners, intermediate, advanced yoga classes.
Features, Amenities & Benefits
- Get rid of all the health issues & lead a better life to its fullest. Yoga is the best way to experience the real-life within you & outside you.
- Learn & practice yoga at Kings Club Yoga Classes & get rid of health issues such as diabetes, blood pressure, thyroid, & many more. It is beneficial for both men & women.
- Yoga classes improve concentration, focus, patience, anger management.
- Yoga will balance body & mind, helps in weight loss & body management. You will also get relief from chronic diseases.
Types of Yoga Classes
Yoga classes are suitable for all levels. Here are the types of Yoga classes at Kings Club:
- Group Yoga Classes
- Personal classes
- Pre-natal yoga
- Yoga Therapy
- Yoga for runners
- We also organize Yoga workshops for schools & colleges
- We also create Yoga programs that benefit the corporate employees to deal with stress arising either due to work or personal life.
Belly-dance workout
Zumba dance exercise
Bollywood dance workout
About Certified Yoga Trainer
Anjali
Our Trainer offers a completely member-centric, authentic and comprehensive approach to Yoga. She is an expert in Asanas, Yoga Therapy and in the diverse philosophy of Yoga. She holds a Certificate in Yoga and has over 12 years of experience as a Yoga teacher. Her training program has been thoughtfully structured keeping in mind the members’ mental & physical capabilities. You will be gently encouraged to strengthen your learning, practicing and teaching skills in a supportive environment.
Testimonials
FAQ
Yoga is a Sanskrit word that means “to yoke” or “to unite”. It is a scientific system for attaining total health, mental, and spiritual well-being that means to unite the body, mind, and spirit.
Yes! We welcome you as you are, offering a space that nurtures and supports you on your yoga journey.
Yoga is meant to be a daily practice. For a beginner, we suggest you set a goal you can realistically keep. It’s far better to attend 1 class per week without fail than to attend 4 classes one week, none for the next 2 weeks, one the next week, etc. The more you practice, the better you will feel, and the more you will wish to practice.
One of the best things about yoga is it brings us all to the same common denominator. People come to yoga mindset with differing levels of experience, but there is room for everyone. Join Kings Club Yoga Classes and we can point you in the right direction.
We stress the non-competitive nature of yoga and invite you to make the practice your own, honoring your body and doing what is best for you.
It depends on the style of yoga you choose as well as the frequency and intensity with which you practice. Although the focus in yoga is about balance, healing, and reconnecting, regular practice will not only open your mind and provide you a fresh perspective on your life, but it also will surely change your body.
It is not an intense aerobic workout so it does burn calories as you create long lean muscles and cultivate flexibility and greater range of motion in the joints. You move into an improved state of well-being, you will make choices off the mat that also improve your health.
Yoga is a philosophy, not a religion, though it does have a spiritual component. It has been practiced by individuals of widely differing beliefs and any and all people are welcome at yoga mindset.
If you would like to attend a workshop we do suggest you register in advance. You do not have to make a reservation for regular classes.
